Simple Steps to Good Oral Hygiene

Even if you have a busy lifestyle, here are some simple tips from The American Dental Hygienists’ Association to help you establish and maintain a good oral hygiene routine:

Brush your teeth for two minutes at least twice daily (reduces plaque build-up and the risk of cavities and gingivitis).

Floss to remove plaque and food particles under the gumline and between teeth.

Rinse your teeth each day with an anti-microbial mouth rinse.

Chew sugar-free gum (Orbit® sugarfree gum is one example) after eating to stimulate saliva production, which neutralizes plaque acids, remineralizes enamel and washes away food particles.

Remember: “Brush, Floss, Rinse, Chew”!

If you are looking for a dentist in the Troy and Birmingham area who utilizes the latest dental techniques and technology, be sure to check out Dr. Douglas Angell. Angell’s Dentistry is committed to providing each of our patients with a beautiful, healthy smile and unmatched dental care. Give our office a call at (248) 362-4330 and be sure to visit our website at:

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